We are a team of trainers and therapists who help people feel better - pain-free, in balance. We specialize in SM system (SPS), DNS, Pilates and yoga. We offer group exercise classes, individual consultations, educational courses and workshops.
Together we offer unique Light Soul meditations that combine spirituality and modern science. Our programs include harmonizing retreats, yoga therapy, Nordic Walking, and online courses. The goal is to promote health of body and mind, and lead a more mindful life. We look forward to welcoming you on your journey to harmony.
A yoga and pilates studio where you will find your strength and peace. We are characterized by a homely atmosphere of well-being and acceptance. Our classes are taught by quality veteran teachers who care not only about their education, but more importantly about you. Come to us for a relaxed, healthy and strong body and a great feeling.
Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
We organize leisure activities for the whole family that combine proven physical exercises with artistic development of personality, creativity and respect for oneself and one's surroundings in a fun way. We offer yoga classes for children and adults.
Offering hot yoga classes and other classical styles of yoga. Children's studio, massage services and counseling (nutrition, Ayurveda, yoga therapy) are also part of our services. We offer training for new teachers and even internationally. Come up with new ideas, relax, unwind and find new friendships.
A small studio with a personal approach was established in 2013. It offers yoga therapy for correct posture, Ashtanga yoga, Hatha yoga, Feldenkrais® method, Pilates, OM CHANTING, women's circles, dance meditation, therapies (PSYCH-K®, narrative psychotherapy, Bio-Orgonomic healing, cranio-sacral therapy).
Indulge your mental wellness with hundreds of online classes and tailor-made programmes with inspiring speakers and qualified therapists. We offer individual classes with different themes, comprehensive programs and complete courses, online and offline festivals.
We offer the Dorn Method PLUS and Breuss Massage to help with back and joint pain. Our seminars are designed for the general public and professionals, and are taught with an emphasis on accreditation and practice. Help yourself and your loved ones with our effective techniques.