I offer yoga classes focused on healthy movement, back pain relief, stretching and strengthening the body. I teach group classes, gentle and dynamic yoga and I also do hormone yoga for women and immunity, pelvic floor yoga, facial yoga and online programs. My goal is to make yoga accessible to beginners.
I offer yoga courses, regular classes of Hatha Yoga, Ashtanga Vinyasa Yoga and Pranayama in Brno and Boskovice. I organize yoga stays. I have been practicing yoga for more than 20 years and teaching yoga for 14 years.
I offer project management, consulting and auditing of projects and processes. I can help you with methodology setting, process optimization, business analysis and problem solving on projects. I will show you that you can always see the light at the end of the tunnel and guide you through projects and processes with humanity and ease.
Our yoga journey guides us to a deeper awareness of body and mind. We offer gentle movement classes that harmonize the breath and bring inner peace. We combine traditional approaches with modern knowledge and focus on healthy movement. We explore ways to work with energy and promote self-knowledge and awareness.
A yoga studio focused on combining movement, relaxation and a healthy lifestyle. It offers various styles of yoga, pilates, meditation, thematic classes, workshops, events and residential programs for comprehensive care of body and mind.
Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
Offering hot yoga classes and other classical styles of yoga. Children's studio, massage services and counseling (nutrition, Ayurveda, yoga therapy) are also part of our services. We offer training for new teachers and even internationally. Come up with new ideas, relax, unwind and find new friendships.
Together we create a space to harmonize the body and mind through traditional yoga. We offer regular classes, workshops and self-discovery retreats. Our classes combine breathing exercises and asana, which contributes to finding inner happiness and balance.
I am a yoga instructor and massage therapist with over 10 years of experience. I offer holistic care especially for menopausal women, including holistic massage, yoga therapy classes, tcm diagnosis and lifestyle advice.
We provide physical education instruction to full-time students. The list of sports activities offered to students includes over 70 different sports, from which students choose according to their sport focus, interest and time availability.
Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).