Yoga for all, all styles in one place. Hatha yoga, ashtanga yoga, fit yoga (yoga in heat), hormone yoga therapy for women by dinah rodrigues. Individual classes for individuals and groups.

Our yoga studio offers a wide range of yoga and pilates classes aimed at different needs and levels. We want you to discover your path to inner peace and balance, so we offer classes for pregnancy, for strengthening the body and for a deeper understanding of yoga philosophy.

Yoga, pilates, SM system for healthy back, massage, alternative therapies, feng shui advice.

Hormonal Yoga Therapy by Dinah Rodrigues for women, men and diabetics and immunity support. Individual classes and courses of hormonal yoga, lympho yoga, yoga healthy in the principles of functional movement, pelvic floor method 3x3.

Offering gyne, lyengar and power yoga classes. Classes are aimed specifically for women. Classes are led by meticulously trained teachers who are prepared to thoroughly verbally guide and manually correct students in postures. There is a college educated physical therapist on staff.

The centre offers pregnancy yoga, hormonal yoga for women and diabetics, postnatal yoga, baby yoga, pregnancy and aromatherapy and antenatal classes, movement games with children and playful English for little ones or baby and child massage classes.

Offering yoga, meditation, personal development, mindfulness, holistic regression therapy, energy healing, aromatherapy and Ayurvedic massage.

We offer a wide range of yoga classes including ashtanga vinyasa and spiral yoga. We focus on parents with children and encourage them to spend time together. Our studio is a place for personal growth and relaxation.

I provide hatha yoga classes for a strong flexible and relaxed body, breath and mind work, rehabilitation effect, suitable for beginners and advanced, and seniors.