We offer courses in Integral Yoga and Kriya Yoga. We are dedicated to all the basic paths of yoga, so you will also find a spiritual practice. We also offer an accredited Yoga Instructor retraining course of 210 hours.

Offering gyne, lyengar and power yoga classes. Classes are aimed specifically for women. Classes are led by meticulously trained teachers who are prepared to thoroughly verbally guide and manually correct students in postures. There is a college educated physical therapist on staff.

We offer a wide range of yoga classes including ashtanga vinyasa and spiral yoga. We focus on parents with children and encourage them to spend time together. Our studio is a place for personal growth and relaxation.

Offering yoga, meditation, personal development, mindfulness, holistic regression therapy, energy healing, aromatherapy and Ayurvedic massage.

The centre offers pregnancy yoga, hormonal yoga for women and diabetics, postnatal yoga, baby yoga, pregnancy and aromatherapy and antenatal classes, movement games with children and playful English for little ones or baby and child massage classes.

I provide hatha yoga classes for a strong flexible and relaxed body, breath and mind work, rehabilitation effect, suitable for beginners and advanced, and seniors.

Indulge your mental wellness with hundreds of online classes and tailor-made programmes with inspiring speakers and qualified therapists. We offer individual classes with different themes, comprehensive programs and complete courses, online and offline festivals.

Hormonal Yoga Therapy by Dinah Rodrigues for women, men and diabetics and immunity support. Individual classes and courses of hormonal yoga, lympho yoga, yoga healthy in the principles of functional movement, pelvic floor method 3x3.