I offer a comprehensive approach to yoga and massage that harmonizes body and mind. My yoga classes focus on relaxation, flexibility, and personal growth. I also provide high-quality massages that promote relaxation and restore energy.

Offering reflexology, diagnostics and foot massage. I offer lymphatic massage for face, neck, feet, hands and body, energy chakra massage, reiki, metamorphic technique, Access Bars and traditional massage. I am a certified teacher of Hormonal Yoga Therapy courses and lead yoga classes for beginners and women.

Try Yoga with our teachers: Raja Yoga, Getting Started with Yoga, Hormonal Yoga Therapy by Dinah Rodrigues, POWER Yoga, JIN Yoga, Yoga with the Yoga in Daily Life System by Maheshvarananda, Yogalates, Yoga for Kids, Yoga for a Healthy Back and Yogalates, Meditation on Fridays.

Yoga studio. Yoga classes for beginners and advanced, gentle yoga, relaxation yoga, physio yoga, yoga therapy, power yoga, hatha yoga, Iengar yoga.

Yoga studio. A large selection of classes, both for beginners and advanced. Special classes for seniors, pregnant women or practitioners with health limitations.

Courses for women's health. Exercise that eliminates problems with menopause, menstruation, PMS, fertility, incontinence, fibroids, uterine prolapse, back pain, sciatica, hip pain, pelvic area, working with emotions.

Our yoga studio offers regular yoga classes, courses and one-off events focused on personal development and self-realization. We create a space for sharing, inspiration and harmony. We combine yoga with psychotherapy and creative activities to enrich the experience and promote the health of our clients.

If your back hurts, you need to stretch, or you are an active senior, health exercises are right for you. I use elements of yoga, pilates, conditioning and a variety of exercise equipment in my classes. I am very happy to welcome adherents of the traditional yoga path to my regular Kundalini Yoga classes.

We operate a yoga studio. We offer yoga classes for children, teens, adults and seniors.

Hormonal yoga therapy harmonizes the levels of female hormones, helps women with problems with menstruation, pregnancy, menopause. It should be practiced preventively by women after 35 years of age. I organize regular long-term and short-term courses of hormonal yoga, of which I am a certified teacher.

Come with us on the path of yoga.

Come with us on the path of yoga.

I run courses in Ashtanga vinyasa yoga. I also offer private classes for 1-2 people to suit your needs and current condition and group classes for collectives.

We offer different types of yoga to help with physical and mental healing. With us, you will discover an individual path to personal growth and health. Yoga will become a pleasant part of your life, without unnecessary ideals. Let's grasp together the responsibility for our body and mind.