We run Iyengar yoga classes for beginners and advanced. We practice in small groups with individual attention.

We offer therapeutic yoga that focuses on the healthy and harmonious development of the individual. We emphasize mindful presence and correct posture, which contributes to the prevention of back and joint pain. Our classes incorporate elements of hatha yoga, vinyasa yoga and physiotherapy insights.

I offer project management, consulting and auditing of projects and processes. I can help you with methodology setting, process optimization, business analysis and problem solving on projects. I will show you that you can always see the light at the end of the tunnel and guide you through projects and processes with humanity and ease.

I offer a holistic approach to health care. My domain is helping treat prolapsed discs and other back and joint pain in athletes and office people. I utilize spiral stabilization, pilates, and workout. I also offer massages - classical, lymphatic, shiatsu, massage according to M.D. Smisek, HVLA.

Offering reflexology, diagnostics and foot massage. I offer lymphatic massage for face, neck, feet, hands and body, energy chakra massage, reiki, metamorphic technique, Access Bars and traditional massage. I am a certified teacher of Hormonal Yoga Therapy courses and lead yoga classes for beginners and women.

Individual approach to each client. Natural combination of movement and breathing. Professional guidance step by step. Help with diet.

We teach Pilates by qualified teachers. We practice in small groups to maintain the quality of the classes. The difficulty of the class is tailored to the clients. We offer instructional DVDs, room rental for ballet, yoga and more.

We operate a yoga studio. We offer yoga classes for children, teens, adults and seniors.

Mgr. Eva Šrámková - holistic, integral therapist. Therapy, coaching, psychophonetics, yoga, hormonal yoga and yoga therapy. Everything for the health of your body and soul. Individual and couples therapy. Psychosomatics, professional counselling JUST&Nahrin.

Hormonal yoga therapy harmonizes the levels of female hormones, helps women with problems with menstruation, pregnancy, menopause. It should be practiced preventively by women after 35 years of age. I organize regular long-term and short-term courses of hormonal yoga, of which I am a certified teacher.

I run courses in Ashtanga vinyasa yoga. I also offer private classes for 1-2 people to suit your needs and current condition and group classes for collectives.

Come with us on the path of yoga.

Come with us on the path of yoga.

At our center, we focus on the prevention of health and well-being of our clients. We offer professional physiotherapy, group exercise and individual therapy. We specialize in sports physiotherapy, gynecology and podiatry to help anyone who wants to take care of their body.