Ellements - the centre of systemic development. Individual yoga and pilates lessons. Relaxation and regenerative massages. Craniosacral biodynamics. Bach flower essences.
Yoga courses in companies and for individuals, individual approach. Yoga lessons tailored to the requirements of participants. Yoga as part of residential events. The practice helps to eliminate fatigue, back pain, reduce stress, strengthen and tone the body. Yoga is also designed for the elderly and the disabled.
The Hormonal Yoga Centre is now expanding its reach to the whole of the Czech Republic. On our website, you will find Hormonal Yoga Therapy courses in various cities of the Czech Republic in the coming days under the guidance of qualified carefully selected certified lecturers.
We offer Hatha and Power Yoga classes, supervised classes, Pilates, BOSU, as well as aerobic fitness classes, comprehensive exercise and nutrition programs. We provide an individual approach. We provide aromatherapy, shiatsu and lava stone massages.
We offer experienced lecturers, a cosy interior and a relaxed atmosphere. There is a spacious hall, changing rooms and showers. Different styles of yoga also in English, during the day, at the weekend and on holidays. Student rates/multisports. We take all benefits (Sodexo, Edenred, Up, Benefit Plus and Multisport).
We offer yoga courses. Here you can start or deepen your yoga knowledge and skills or learn more about modern or traditional ways of personal development, yoga philosophy and meditation, or simply come and practice.
Massage - effective against pain. Already at the first visit, you can feel significant relief even in the case of long-standing pain. Dorn method - I remove pain even those that cannot be removed by massage or otherwise. Body shaping. Coping with problem parts of the body, lordosis, kyphosis. Yoga. Adjustment of metabolism.
We focus on hormonal yoga seminars for women, men and diabetics. The exercises have scientifically based results and no previous knowledge of yoga is necessary. We organize events related to health and overall harmony of body, mind and soul. We can help you bring harmony, peace, health and balance back into your life.
We offer yoga and pilates classes, for beginners and advanced. We cater for the early bird, the night owl, and those who only have time to attend classes at the weekend. We are an international team of great instructors who care about making you feel good. We have plenty of classes in English, too. Looking forward to it!
An inspiring environment in the city centre to recharge your energy and gain physical flexibility. We specialize in Iyengar yoga - a precise method that develops strength, stability and flexibility, as well as other types of yoga. We offer group and individual classes, workshops with certified teachers.