We run a judo section for children and adults. Judo is not only an Olympic sport with a tradition, but also an educational system recommended by UNESCO as a suitable sport for children. We teach gymnastics, falls, throws and holds. We fight in the stance and on the ground. We play grappling games.

Lifetime Taekwondo School is recruiting boys and girls ages 9 to 16 for its ITF Taekwondo club in Zlín and Horní Lhota. We focus on safely building self-confidence, discipline, and the basics of self-defense in a friendly group setting. First month free.