We operate a fitness center. There are fitness machines of Grün Sport brand. You can also use various forms of aerobic exercise, as well as zumba, indoor cycling, power yoga or body step. We also provide coaching services (menus or training plans). It is possible to purchase supplementary nutrition.
Taekwondo martial arts classes. We teach basic moves, combat training and self-defense. We participate in competitions and tournaments. Taekwondo can be actively practiced at virtually any age - from school age to retirement. We organize various camps.
We bring together 38 clubs that teach the Korean art of self-defense taekwondo at more than 180 locations across the country. Since 1987, Korean Grandmaster Hwang Ho-jong (9th dan) has personally supervised the teaching in the Czech Republic. It is also a very successful Czech sport.
We are a non-political voluntary cultural and sports organisation. Our aim is to promote and develop Aikido as a moral and physical discipline created by Morihei Ueshiba from various traditional martial arts and based on his own spiritual knowledge. We publish teaching materials.
We run judo clubs in schools and a judo section for children and adults. Judo is not only an Olympic sport with a tradition, but also an educational system recommended by UNESCO as a suitable sport for children. We learn gymnastics, falls, throws and holds. We fight in the stance and on the ground. We play grappling games.
We operate a sports club focused on karate. The training includes lessons in Shotokan or Kobudo style karate, sport karate, self-defense and additional exercises. We are the only one in the country teaching Saishokido style. We organize various seminars on karate, competitions and matches in this sport. We accept new members.
We run a BMX section and a track for BMX rides. The tracks meet international parameters. We provide training lessons for beginners and advanced riders, including setting up training plans.