I am a strength and conditioning and corrective coach. Conditioning and strength training, basics and development of weightlifting techniques, gymnastics, working with your own body. Diagnostics of the musculoskeletal system, based on the output of which I will design an appropriate training program. Trainer of group CrossFit classes.

I offer the creation of an individual training plan according to the client's goals and condition and the setting of an appropriate dietary regime. Consistency is necessary to achieve your goals and I use a monthly membership to ensure this. This way everyone prepays for their workouts a month in advance and only very serious situations are excused.

Operation of functional training and TRX center. We are engaged in conducting personal and group classes. We focus on improving fitness, body shaping, creating a functional body, building endurance, reducing weight, improving coordination and mobility. We specialize in aerobic and strengthening exercises.