The modern fitness centre offers a gym, cardio zone and a wide selection of group classes such as tabata, yoga and TRX. Personal trainers are available. There is a bar with nutritional supplements and body diagnostics, ensuring comprehensive fitness and recovery care in a comfortable environment.

Self-service gym, sports center group classes.

We run a gym and fitness centre.

We run a fitness centre where you can choose from jumping, deepwork, pole dancing, Tabata, yoga or circuit training.

We operate a fitness centre and gym. Fitness machines, dumbbells, treadmills or spinning machines are available.

Certified fitness trainer in Frenštát pod Radhoštěm with more than 7 years of experience with hundreds of clients. Individual and group lessons for all. Private lessons for small groups, sports teams and companies. Tanita measurements and diagnostics and much more. If you would like to make a change, feel free to email me.

We operate a fitness centre. The equipment of the gym is supplemented by fitness machines MATRIX, HAMMER STRENG, LIFE FITNESS.

The Lift & Fit sports centre offers modern fitness machines Grünsport, Sterling and Atx, Precor, Matrix, racing discs and axles or treadmills. There is a functionally equipped mirror room and professional personal trainers. Services also include a solarium for relaxation and recovery.