Women’s fitness workouts focused on weight loss, body sculpting, and getting back in shape. We offer circuit training, BetterBelly, BetterLegs, VibroGym, VacuBike, Rolletic, and lymphatic drainage. A friendly, stress-free environment for women of all ages. Expanded services across our network of 6 locations.

We are a professional studio for women focused on body shaping, firming the whole body. We will set up a customized exercise plan for you. We offer vacushape, vacubike, activebells, vibrating platforms, rolletic, lymfoven, cavitation, solarium, massage.

Private fitness studio with individual approach. Work out in peace, without people around - just you and your trainer. We offer personal training and relaxing massages tailored to your needs.

Reformer pilates, conditioning boxing, strength and functional training. Over 24 years of experience. Full Balanced Body kit: Allegro reformer, Cadillac, Ladder Barrel, BOSU, TRX. Training for beginners and advanced, individual and group classes. Free parking at the studio.

We offer a modern fitness center where you can exercise anytime. With our equipment you will achieve your goals efficiently and in a safe environment. Whether your goal is to get rid of back pain, lose weight or get fit after giving birth, our expert team is here to help.

Professionally equipped studio for photo, video, podcast and event in Prague, Pankrác. Stylish scenes, selection of photo backgrounds and photographic equipment.

We offer online sales of high quality fitness equipment from the Dutch brand Flow Fitness. We pride ourselves on the quality of our products and our experience in the fitness world. As an authorized distributor of the brand for the Czech Republic and SK we supply officially distributed goods.

Forget crowded fitness chains. In my gym in Pankrác I rely on a personal approach and community for men, women, juniors and seniors. An equipped Grün Sport gym, cardio and group classes such as fitness walking on treadmills, pilates or yoga await you. We exercise for the pleasure and health of the body.

I offer personal training services focused on: body shaping, elimination of imbalances, strength training, training with own weight, exercises before and after childbirth, development of stability and coordination, gaining muscle mass. If you are looking for someone to guide you towards your dream of a better and healthier body, contact me

Women’s fitness workouts focused on weight loss, body sculpting, and getting back in shape. We offer circuit training, BetterBelly, BetterLegs, VibroGym, VacuBike, Rolletic, and lymphatic drainage. A friendly, stress-free environment for women of all ages. Formerly known as “Expreska,” we now offer expanded services across our network of 6 locations.

A healthy and active lifestyle certainly produces higher employee satisfaction and quality of life. If employees have the right exercise and diet stereotypes, they are more likely to have higher performance and in turn lower sickness, stress and fatigue than employees with health limitations.