Personal coaching, lifestyle coaching and therapy. Holistic approach. Consultations by appointment. Most common topics: stress, exhaustion and burnout, work-life balance, work and business, anxiety. challenging life situations, inner dissatisfaction, relationships, weight loss, lifestyle, emotional eating.

I offer Primal healthy lifestyle coaching. Don't expect diets, calorie counting, starvation, fitness trainers and all sorts of miracle drinks and pills. You don't need any of that. It's easy, too.

Advice for weight loss and nutrition. I have been helping people lose weight for over 10 years, I am not a representative of any meal replacement companies. The whole program is based on real food and exercise. I guide clients through the entire process. Weight loss is a journey, not a marathon.