Whether your motivation is to increase safety or you're looking for regular exercise, Krav Maga training will provide you with both thorough physical and mental preparation and relevant information to help increase safety for you and your loved ones. The Krav Maga self-defense system is suitable for everyone.

We provide children, pupils and students and their legal representatives, schools and educational institutions with information, diagnostic, counselling and methodological activities, psychological and special-pedagogical services.

Viamentis is a place where people can breathe. I help adults, parents, and children cope with challenging situations, calm emotions, and find confidence in themselves again. I offer a safe space to talk openly and without judgement. Together we seek the path to greater peace, confidence and healthier relationships.

I teach English and Chinese so that you feel at ease. No stress, just clear explanations and lots of practical practice. I'm happy to help with conversation, exam preparation and language to work - online and in person.