We run a gymnastic aerobics section for children. We offer aerobics classes for the public focusing on step, conditioning, Bosu, Body ball and Let's dance. The workout composition encourages the development of general movement skills, whether you have the disposition or not.

We offer a unique system of exercises and massages that optimizes the musculoskeletal system and helps relieve back pain. Our methods include exercises with spiral stabilization and sports massages designed to relax stiff muscles.

We run a gymnastic aerobics section for children. We offer aerobics classes for the public focusing on step, conditioning, Bosu, Body ball and Let's dance. The workout composition encourages the development of general movement skills, whether you have the disposition or not.

We provide excellent conditions for fitness, bodybuilding, power triathlon and CrossFit training. We offer a wide variety of stations, a cardio zone, a functional zone, a CrossFit zone with a throw down area and squat cage, a punching bag, climbing ropes, personal and circuit training with trained coaches.

Operation of the fitness centre.

We offer physiopilates and compensatory and conditioning exercises. We train with foam roller, pilates circle, big and small ball, rubber band and bosu.

Our state-of-the-art gym features well-lit spaces and high-quality fitness equipment from Life Fitness and Hammer Strength. We focus on personalized training and nutrition plans for all fitness levels. You can also take advantage of our functional training area for a variety of workouts.

A 1,170 m² gym that will keep you entertained from your very first workout. You’ll find a strength training zone with dumbbells up to 100 kg, a functional training zone for dynamic workouts, and a fully equipped cardio zone for fitness and endurance. We also have the popular Booty Builder machines. Professional trainers are on hand.

I offer aerobics, fitbox and yoga classes. I give massages and deal with traditional Chinese medicine. I organize courses, seminars and training.

Private fitness studio in Jablonec nad Nisou, where you work out all by yourself - without people, without waiting and without stress. You reserve your time and have the whole fitness room to yourself. Ideal for beginners, advanced and those who don't feel comfortable in traditional crowded gyms.