I work as a personal fitness trainer. I have been helping people achieve success in fitness for many years. I focus on core strengthening, body shaping, weight reduction, back pain or cross training.

We help people firm up their bodies, eliminate back pain and get fit in just 20 minutes once a week. With the help of EMS technology we can train the whole body intensively and honestly. With minimal movement and strain on the joints, we also bring clients to their goals who would otherwise not get into sports at all.

Offering health exercise classes, exercise on large balls, (fitballs), aerobics, p-class, exercise with overballs, flexibars, pilates, bodyform. We organize sports and relaxation stays at home and by the sea with exercise and other programs. Saturdays in motion.

Online sales of exercise mats, yoga towels, bags and straps.

We provide a virtual gym in the form of video lessons. Our goal is to harmonize body, mind and soul through a movement program. We focus on proper exercise execution to help compensate for muscle imbalances and improve overall health.

The YMCA Sports Centre is a multifunctional space where you can visit the gym, swimming pool, sauna, solarium or sign up for group classes.

Internet sales of training tools and food supplements.