We operate a squash centre with 6 air-conditioned courts and 2 courts for badminton, wallyball or table tennis. There is a fitness zone, martial arts classes, Power Plate and a private sauna for 4 people. Of course, personal trainers are available.

We offer a friendly, safe and inspiring space for the whole family. We offer movement, music, art and ceramics classes for children and adults including seniors. We host community events for the whole family. We provide expert advice on family, relationships, communication, development and parenting.

Form Factory is a modern fitness and gym for everyone. We offer workouts on modern machines and equipment for strength and cardio training, a functional zone, a wide range of group classes including Les Mills and professional facilities for healthy movement. Use the sauna for relaxation.

The modern training centre focuses on physio and strength training, complemented by yoga and pilates classes. It offers individual attention, nutritional advice and specialised exercises for pregnant women. There is a free first workout for newcomers and an online booking system.

Internet sales of sports watches, fitness bracelets, heart rate monitors of Finnish company Polar. We sell professional and fitness sporttesters focused on fitness and weight maintenance, team kits.

Pilates Movement Specialist Centre for back, spine and joint pain management based on international physiotherapy concepts, Pilates and 3D functional musculoskeletal anatomy system. We work with athletes as well as the general client population and clients with health limitations.

XFitness by Spartan Gym is a family fitness center built with passion and commitment.

Form Factory is a modern fitness and gym for everyone. We offer workouts on modern machines and equipment for strength and cardio training, a functional zone, a wide range of group classes including Les Mills and professional facilities for healthy movement. Use the sauna for relaxation.

I'm the founder of the Barbarian Gym. I am a science based trainer. I take a lot of data from studies, but combine that information with my practice and continually adjust my training system based on that.