A yoga studio in Benešov dedicated to physical and mental well-being. Healthy movement, mindful breathing, calmness, and relaxation in a beautiful setting with personalized attention and a friendly atmosphere. Try gentle or dynamic yoga, hormonal yoga, strength training for women, and playful yoga for kids. In-person and online.

Keshu Yoga is a brand of Kateřina Gelnar (meditation teacher and yoga instructor). It offers an online platform for Indian yoga, pilates and meditation, complemented by occasional workshops and personal meetings. Keshu Yoga helps build a strong, functional and healthy body while calming the mind through mindful movement and breath.