My name is Tomáš Bičík, I am a running and fitness coach. I have 10 years of coaching experience, 70+ clients and 28 years of endurance training experience.

Offering group and individual sports courses for children and adults.

Our fitness center focuses on healthy exercise with elements of developmental kinesiology. We offer group classes with a maximum of 5 people, where the trainer thoroughly checks the correct execution of exercises. We also provide personal training and children's classes. Come and discover the joy of movement in a friendly environment.

Operation of a water slalom club. We focus on providing state and resort sports representation of the Czech Republic. The main task is to create conditions for sports preparation for top world competitions - Olympic Games, World Championships, European Championships and other important competitions.

Comprehensive strength training for endurance athletes. Details to help you enjoy your sport 100%. Breath, mobility, strength, movement. All this will help you enjoy the sport to the fullest.

We teach the martial art of Aikido Iwama Ryu. We emphasize real self-defense and correct execution of techniques. Due to the low demand on physical strength, classes are suitable for men, women and children.

We offer basic and advanced self-defense courses. With us, you will experience all techniques to the fullest by our instructors. You will prepare for an attack by the perpetrator by practicing self-defense in model situations. Self-defense instructors from Charles University Faculty of Physical Education and Sports.

Sports School Operation. Offering swimming classes, fitness training, rehabilitation, tailored advice or outdoor services at home and abroad.

We focus on the study and teaching of karate according to the traditions of the Japanese Karate Association. We offer training for all levels and organize championships where our competitors win medals. Our goal is to spread karate and promote a healthy lifestyle.

We offer quality football training for children, focused on technical skills, speed and teamwork. Our goal is to produce confident soccer players who improve not only on the field, but also personally. Our academy prides itself on its individual approach and modern training methods.