Personal trainer and nutritionist with 9 years of experience, specializing in beginners. I offer professional training, online coaching and personalization for everyone. Start your fitness journey with professional support and reach your goals with confidence today.

We offer basic and advanced self-defense courses. With us you can try all the techniques to the fullest by our instructors. You will prepare for an attack by the perpetrator by practicing self-defense in model situations. Self-defense instructors from Charles University Faculty of Physical Education and Sports.

We offer healthy movement through individual and group classes. We specialize in movement activities for children and adults such as dance and exercise programs. We also organize workshops and exercise retreats in the country and abroad. Our aim is to promote healthy lifestyles and physical enjoyment.

The coaching school, accredited by the Ministry of Education, Youth and Sports, continues in its original teaching staff the legacy and sporting ideas of long-time collaborator, friend and comrade Peter Stach, European bodybuilding champion.

Education in the field of sport and fitness. We are a coaching school in the Czech Republic with a truly comprehensive approach. Courses accredited by the Ministry of Education.