Personal fitness trainer with years of experience. Specialise in weight loss, muscle gain and other services with a personalised approach. If your goal is to lose weight, gain muscle, improve your fitness, prepare for competitions, straighten and stretch your body after a day's session, I am here for you.

We run judo clubs in schools and a judo section for children and adults. Judo is not only an Olympic sport with a tradition, but also an educational system recommended by UNESCO as a suitable sport for children. We learn gymnastics, falls, throws and holds. We fight in the stance and on the ground. We play grappling games.

I offer complete personal and fitness trainer services. Hosting educational, residential and weekend aerobics events. I provide advice on rational and reduction diets including developing a training plan and diet.

We operate a gym, squash, sauna and solarium. With Panatta weight machines, functional equipment and punching bags, the cardio zone offers views of Prague Castle and is equipped with treadmills, cross trainers, Virtual Indoor Cycling trainer and fitness stairs. Regular Yoga. Private parking.

Forget crowded fitness chains. In my gym in Pankrác I rely on a personal approach and community for men, women, juniors and seniors. An equipped Grün Sport gym, cardio and group classes such as fitness walking on treadmills, pilates or yoga await you. We exercise for the pleasure and health of the body.