Train smart, not just hard. As your personal trainer, I'll teach you how to master technique, get rid of back pain, and finally see results that last. From correcting movement after surgeries to extreme physique transformations (my record is -35kg in a year).

I'm Frantisek Šrajbr. At 20 I was a smoker with no fitness, today I'll show you that movement is the cure. I specialize in strength and conditioning training, compensation with mobility and sustainable progression. Whether you are a beginner or an athlete, we will change your body and mind. Your goal, my plan. I also train online. Start now.

We focus on sports karate, hiking and other sports.

We offer you a space to practice without commitment. We have a functional and stretching zone, a weight training and cardio zone, and a fitness bar. At our facility, you can focus on improving your fitness and health in a comfortable environment. Let's exercise together and enjoy an active life.

Our goal is to build a unique center for unification of combat sports including modern facilities for functional and strength training. We are striving to unify combat sports and create a solid base that will be competitive with other cities in the competitive scene.