Operation of a sports club focusing on boxing and kickboxing. We offer training aids.

You can get moving in three parts of our fitness zone. Warm up in the cardio zone, get stronger in the fitness area and calm down in the yoga room. There is something for everyone. You can also take part in regular classes or try our experienced trainers.

Rehabilitation, in our opinion, belongs in the gym. Based on this, we combine musculoskeletal correction with elements of strength training. We offer: rehabilitation of the musculoskeletal system after injury, elimination of musculoskeletal pain, conditioning and fitness exercises, strength training of athletes sports massage.

CrossFit for all ages. We offer group classes for kids and parents, cross in the form of a circle, elite classes for experienced CrossFitters and fit athletes, special weightlifting classes for all, individual training under the guidance of a personal trainer.

Nordic walking - fitness walking. Courses of healthy walking with Nordic walking sticks, advice for the right choice of sticks. Healthy cardiofitness walking combined with movement in nature. Services of a certified Nordic walking instructor.

The Lift & Fit sports centre offers modern fitness machines Grünsport, Sterling and Atx, Precor, Matrix, racing discs and axles or treadmills. There is a functionally equipped mirror room and professional personal trainers. Services also include a solarium for relaxation and recovery.

I offer services of a fitness trainer. I create exercise plans based on current physical condition.

I am a personal fitness trainer and active firefighter. I help men and women lose weight, get stronger and improve physical fitness. I work with clients of all levels - from beginners to athletes. I train in person in Valasske Mezirici, or online. My approach is individual, friendly and focused on healthy movement.

Operation of the fitness centre. There is a bodybuilding zone, cross zone, fight zone, powerlifting zone.

We offer fitness trainer services. A form of proper and healthy fitness under the constant supervision of professional trainers with elements of physiotherapy. Post-injury conditions, emphasis on injury prevention in sports or leisure activities is the optimal complement for your training.

I offer the services of a fitness trainer and nutritional consultant.

We operate a fitness center. We offer yoga, pilates, circuit training, kick boxing, gravity system, cardio zone, latino party mix, personal training, resistance training or exercise for seniors.

The primary goal of the Academy is to advance strength and conditioning training at the level of Czech sports clubs, individual athletes, and amateur athletes. The long-term goal is to create a new system of training that strives for all-round sports readiness.