The Lift & Fit sports centre offers modern fitness machines Grünsport, Sterling and Atx, Precor, Matrix, racing discs and axles or treadmills. There is a functionally equipped mirror room and professional personal trainers. Services also include a solarium for relaxation and recovery.

Provozujeme squashové kurty, badmintonovou halu, fitness centrum, bowling, badminton, power plate, body space, skupinové cvičení. Vše pod vedením profesionálních trenérů. Fitness centrum může využít místní klientela i ubytovaní hosté.

Operation of the fitness centre. There is a bodybuilding zone, cross zone, fight zone, powerlifting zone.

We offer fitness trainer services. A form of proper and healthy fitness under the constant supervision of professional trainers with elements of physiotherapy. Post-injury conditions, emphasis on injury prevention in sports or leisure activities is the optimal complement for your training.

The primary goal of the Academy is to advance strength and conditioning training at the level of Czech sports clubs, individual athletes, and amateur athletes. The long-term goal is to create a new system of training that strives for all-round sports readiness.

I offer the services of a fitness trainer and nutritional consultant.

I am a personal fitness trainer and active firefighter. I help men and women lose weight, get stronger and improve physical fitness. I work with clients of all levels - from beginners to athletes. I train in person in Valasske Mezirici, or online. My approach is individual, friendly and focused on healthy movement.

Nordic walking - fitness walking. Courses of healthy walking with Nordic walking sticks, advice for the right choice of sticks. Healthy cardiofitness walking combined with movement in nature. Services of a certified Nordic walking instructor.

CrossFit for all ages. We offer group classes for kids and parents, cross in the form of a circle, elite classes for experienced CrossFitters and fit athletes, special weightlifting classes for all, individual training under the guidance of a personal trainer.

We operate a fitness center. We offer yoga, pilates, circuit training, kick boxing, gravity system, cardio zone, latino party mix, personal training, resistance training or exercise for seniors.

Comprehensive fitness services including diagnostics and nutritional counseling. Modern fitness equipment, work out zumba, aerobics, TRX, Bosu, chi-toning, sm system, pilates, power yoga, belly dancing, total body, kidsgym, gymnastics, and much more.

I offer services of a fitness trainer. I create exercise plans based on current physical condition.

I offer personal trainer services in the fitness center and conduct fitness training for athletes. Personal training sessions are designed for people who want to give a new impetus to their lives through exercise and, under quality guidance, first bring the body into physical and mental balance and then increase the level of physical abilities.