I am a fitness trainer and mental coach. I offer fitness training services, mental coaching and a program where I combine both methods. I help my clients to feel happy with how they look and how they feel in their own bodies.

I work as a Transformational Coach, which is an area for deeper work as a coach with themes that are repetitive in nature such as patterns, life settings, personality traits, balance, work and life satisfaction, purpose, and attitudes about self.

Coaching for managers, entrepreneurs, business owners who want to fulfill their vision together with their co-workers, dealing with everyday situations in managing people, setting goals and priorities, planning, etc.

The balance between success, joy, functional relationships and health is delicate. You can actively pursue it based on strengths, consultation over specific actions, and my support leading to desired change. If you are determined to address your situation in your personal and professional life, feel free to contact me.