Martial arts training with a focus on self-defence. We are now training in the Křimická Elementary School.

We run judo clubs in schools and a judo section for children and adults. Judo is not only an Olympic sport with a tradition, but also an educational system recommended by UNESCO as a suitable sport for children. We learn gymnastics, falls, throws and holds. We fight in the stance and on the ground. We play grappling games.

Kravmaga (self-defence) courses are designed for men, women and children. The training is focused on practicing self-defence techniques against armed and unarmed attacks, model situations, tactical and mental preparation and improving physical condition.