Try our Krav Maga self-defense and kick boxing courses for complete beginners. You'll meet people who want to get started in combat sports just like you. Follow up lessons, effective teaching and a friendly team - all in a fully equipped gym with great facilities. Classes are taught by KM expert Jan Pazdiora.

We are an official IKMF affiliate offering an effective cow-maga self-defense system for all ages. We teach techniques to defend against various attacks and believe that everyone can learn to defend themselves. We also organize suburban camps for children.

Try our BJJ and MMA courses for complete beginners. You'll meet people who want to get started in martial arts just like you. Follow up lessons, effective teaching and a friendly team - all in a refurbished gym with great facilities. There is also a gym for strength training.

We are an association specializing in teaching self-defense Krav Maga for children and youth. The civilian version of Krav Maga for adults is for all adults regardless of physical condition, it is for men and women of any age.

Krav Maga and martial arts specialist. We sell equipment for Krav Maga, Thai boxing, MMA and boxing training. We train martial arts ourselves and of course test the products we offer. Clothing, suspenders, boxing gloves, pads, training vests and helmets. Equipment for women and children.

We are an official IKMF affiliate offering an effective cow-maga self-defense system for all ages. We teach techniques to defend against various attacks and believe that everyone can learn to defend themselves. We also organize suburban camps for children.

Internet sales of clothing, pads, boxing gloves and accessories. We also have MMA gloves, leg, arm, body and abdominal pads, suspenders, helmets, punching bags, shoes and training weapons and Muay Thai shorts.

Try our BJJ, MMA and Krav Maga courses for complete beginners. You'll meet people who want to get started in martial arts just like you. Follow up lessons, effective teaching and a friendly team - all in a refurbished gym with great facilities.

We offer a Krav Maga course that is designed for adult practitioners. You will learn effective self-defense techniques and improve your fitness. The training is fun and led by an experienced instructor. Join us and discover a new sense of movement and self-confidence.

Together we bring a modern concept of self-defense called Empowerment Self Defense. Our courses focus on prevention, perception of personal needs and communication. Learn how to defend yourself effectively and gain confidence in challenging situations.

Internet sales of clothing, pads, boxing gloves and accessories. We also have MMA gloves, leg, arm, body and abdominal pads, suspenders, helmets, punching bags, shoes and training weapons and Muay Thai shorts.