We run judo clubs in schools and a judo section for children and adults. Judo is not only an Olympic sport with a tradition, but also an educational system recommended by UNESCO as a suitable sport for children. We learn gymnastics, falls, throws and holds. We fight in the stance and on the ground. We play grappling games.

The studio offers kickboxing, boxing, fitness and conditioning exercises, ADK, exercise for children, circuit training and other activities. Massage and private lessons with a professional instructor can be booked.

Internet sales of clothing, pads, boxing gloves and accessories. We also have MMA gloves, leg, arm, body and abdominal pads, suspenders, helmets, punching bags, shoes and training weapons and Muay Thai shorts.

We offer a Krav Maga course that is designed for adult practitioners. You will learn effective self-defense techniques and improve your fitness. The training is fun and led by an experienced instructor. Join us and discover a new sense of movement and self-confidence.

Try our BJJ, MMA and Krav Maga courses for complete beginners. You'll meet people who want to get started in martial arts just like you. Follow up lessons, effective teaching and a friendly team - all in a refurbished gym with great facilities.

Internet sales of cycling equipment. Wide range of bicycle components and accessories. Our main focus is bikepacking.

I offer the services of a Krav Maga instructor.

We are an official IKMF affiliate offering an effective cow-maga self-defense system for all ages. We teach techniques to defend against various attacks and believe that everyone can learn to defend themselves. We also organize suburban camps for children.

We specialize in quality martial arts equipment, including punching bags, gloves and other training aids.

Specialized e-shop with goods for martial sports and martial arts. We supply the market with premium but also very affordable martial arts merchandise - mma, karate, kick - boxing, thai boxing, krav - maga. Goods such as boxing gloves, punching bags, mma gloves, tatami and many more.

Together we bring a modern concept of self-defense called Empowerment Self Defense. Our courses focus on prevention, perception of personal needs and communication. Learn how to defend yourself effectively and gain confidence in challenging situations.