Together we bring a modern concept of self-defense called Empowerment Self Defense. Our courses focus on prevention, perception of personal needs and communication. Learn how to defend yourself effectively and gain confidence in challenging situations.

Try our BJJ, MMA and Krav Maga courses for complete beginners. You'll meet people who want to get started in martial arts just like you. Follow up lessons, effective teaching and a friendly team - all in a refurbished gym with great facilities.

We offer a Krav Maga course that is designed for adult practitioners. You will learn effective self-defense techniques and improve your fitness. The training is fun and led by an experienced instructor. Join us and discover a new sense of movement and self-confidence.

Outdoor indoor gym, indoor hall with modern facilities, group lessons K2 hiking, circuit training, bosu, TRX, body barre, yoga and pilates, personal training, sports, relaxation and lymphatic massages, kinesiotaping, we accept multisport, edenred, sodexo cards.

Krav Maga and martial arts specialist. We sell equipment for Krav Maga, Thai boxing, MMA and boxing training. We train martial arts ourselves and of course test the products we offer. Clothing, suspenders, boxing gloves, pads, training vests and helmets. Equipment for women and children.

Internet sales of clothing, pads, boxing gloves and accessories. We also have MMA gloves, leg, arm, body and abdominal pads, suspenders, helmets, punching bags, shoes and training weapons and Muay Thai shorts.

Kravmaga (self-defence) courses are designed for men, women and children. The training is focused on practicing self-defence techniques against armed and unarmed attacks, model situations, tactical and mental preparation and improving physical condition.

Try our Krav Maga self-defense and kick boxing courses for complete beginners. You'll meet people who want to get started in combat sports just like you. Follow up lessons, effective teaching and a friendly team - all in a fully equipped gym with great facilities. Classes are taught by KM expert Jan Pazdiora.

Try our BJJ and MMA courses for complete beginners. You'll meet people who want to get started in martial arts just like you. Follow up lessons, effective teaching and a friendly team - all in a refurbished gym with great facilities. There is also a gym for strength training.

Internet sales of cycling equipment. Wide range of bicycle components and accessories. Our main focus is bikepacking.

We teach self-defense krav maga to children and adults. We also hold safe behavior seminars for schools and soft target protection seminars. We also specialize in kettlebell, large barbell and self weight training. We also provide nutritional counselling at our premises.