We offer jumping lessons for the general public. The course starts in September and January. Regular lessons are open and always listed in the schedule on our website.
I am a certified nutritionist and fitness instructor, and I am available for omnivores, vegetarians and vegans. I will develop nutrition and training plans, offer personal training or group classes, consultations, also online coaching.
We organize competitive aerobics training for children, youth and adults, we participate in various performances and competitions in sports aerobics and fitness teams. We have a range of classes for children aged 4 to 16. Aerobics, dance and all-sports. We also have a great range of indoor classes for adults.
Private fitness and physiofitness. Exercise without shame under the guidance of experienced trainers. Individual approach, your goals, your pace. You will find our studio in the very heart of Brno. Exercise in a pleasant environment and enjoy the benefits of a central location.
We run a healthy functional movement studio, mainly focusing on Pilates classes and exercise on Allegro Reformers Pilates machines. We also offer SMsystem, TRX, health exercises. We organise various sporting events, workshops, seaside and weekend retreats with exercise.
We offer dance, aerobics and all-sports clubs for children from 4 years old to adults. We prepare top competitors in sports aerobics. We organize suburban camps and residential camps. Free café with children's corner, wheelchair access.
We bring together Sokol units in each administrative area. We organize competitions, conventions, training and seminars. We organize stays in the countryside. We arrange cultural and social events.
BodyBody training is a revolutionary concept in fitness. The workout is based on the method of electrical muscle stimulation (EMS), which acts on the body much more effectively than traditional training methods and thus significantly increases and deepens the effectiveness of the exercise - the whole body (up to 90% of the muscles) is trained within 20 minutes.
We offer fitness group exercise on trampolines, Jumping, accompanied by an instructor and motivating music. We have classes for beginners and advanced. We train at two locations. Due to limited capacity, you need to book a place for a lesson in advance.