We operate a women's studio offering fitness, aerobics or exercise and relaxation programs. We offer jumping, power yoga, flexibars, fit ball, pilates, tae-bo, intro, spin gym and more. There is a fully equipped gym with professional staff and an air-conditioned spinning room.

Modern fitness centre equipped with modern weight and cardio machines. We offer a large selection of group and personal classes, nutritional advice, fitness, health functional training, bodybuilding, competition training, top personal trainers. Individual approach, friendly environment, parking.

We offer a friendly, safe and inspiring space for the whole family. We offer movement, music, art and ceramics classes for children and adults including seniors. We host community events for the whole family. We provide expert advice on family, relationships, communication, development and parenting.

Exercise for women after childbirth.

We help women and mothers after childbirth to regain their dream figure and confidence in their own body. We offer fitness training and nutrition counseling that combines functional exercise and healthy eating. With us, you'll create a system that can handle kids, work and a healthy lifestyle.

We are helping to bring exercise back into the lifestyle of all generations, families and ordinary people.

At our company, we offer the innovative Milon training concept that makes exercise easy for everyone, including beginners. Our automated machines adjust the load and settings to your individual needs.

We are a small family-run fitness company with a 20-year tradition. In our fitness you will find a gym and a cardio zone. The cardio zone has treadmills, exercise bikes, steppers, stairs, AIR bike, rowing machine, ski, cross-country trainer (Skyerg), Matrix S-Drive. In the gym there are Technogym fitness machines.

Women's fitness workout focused on weight loss, body shaping and getting back in shape. We offer circuit training, BetterBelly, BetterLegs, VibroGym, VacuBike, rollerblading and lymphatic drainage. A friendly, stress-free environment for women of all ages. Formerly an express store, now expanded services in a network of 5 locations.

Our fitness center offers a gym, solarium, group classes (TRX, fitbox, Bosu, trampolines, pilates, yoga, circuit training, etc.).

I am a graduate of the Faculty of Physical Education and Sport at Charles University and I offer services focused primarily on the development of physical fitness and condition, including corrective and strength training, physiotherapy and the development of movement skills.