We operate a functional training center. In functional training you exercise different muscle parts in different degrees of difficulty and it is up to you what kind of training program you choose.

Our strengths are a wide range of Pilates classes, using knowledge from rehabilitation and physiotherapy (we work with many leading physiotherapists) and a range of fitness exercises for better physical condition-TRX, jumping, zumba, bosu, yoga, piloxing, taebo, as well as nutritional advice.

Educational institute offering certified trainer courses, yoga instructor courses, nutritionist courses and thematic workshops. The institute is accredited by the Ministry of Education, Youth and Sports. Career placement of our graduates in their graduated field.

We provide sports activities for people of all ages. In addition to all-rounders and health exercise clubs for the elderly, we run floorball, volleyball and badminton clubs. We regularly organise events for children in particular, but also other competitive and social events.

Healthy movement, for those who want to have a functional and strengthened body without pain. Yoga, pilates, DNS, core. On-line and off-line. Courses and individual training.

We operate a women's studio offering fitness, aerobics or exercise and relaxation programs. We offer jumping, power yoga, flexibars, fit ball, pilates, tae-bo, intro, spin gym and more. There is a fully equipped gym with professional staff and an air-conditioned spinning room.

I provide personal trainer services for Pze 1, 8, and group lessons for Pze 4 and 10. I offer spinning, functional and circuit training, weight training, running with weight training, weekend workouts or individual training including dietary advice.

BodyBody training is a revolutionary concept in fitness. The workout is based on the method of electrical muscle stimulation (EMS), which acts on the body much more effectively than traditional training methods and thus significantly increases and deepens the effectiveness of the exercise - the whole body (up to 90% of the muscles) is trained within 20 minutes.

Providing personal training and coaching aimed at improving fitness, strength and overall physical fitness. Programs include individually guided workouts, designing training plans, and advice on exercise, recovery and healthy living.

A movement and sports education centre, dealing with the most effective and beneficial methods and aids of global fitness & physio history. Our college educated instructors, our library and our hands-on classes are here for all fitness and sports students.

I am looking for clients who want to work on themselves and need someone to guide, support and inspire them to reach their goals as soon as possible!