I offer fitness instructor services.

XFitness by Spartan Gym is a family fitness center built with passion and commitment.

Individual fitness and functional training, Tabata specialists, Core training, balance exercises. Possibility of creating a personal fitness plan.

We are a training center with a diverse environment. You can practice personal or group lessons in outdoor and outdoor areas. Our lessons are adapted to all target groups, whether it is for example athletes, newcomers or children. In short, our fitness centre is for everyone.

We offer services for sports and fitness activities. You can find here a large and a small hall. We practice Zumba (also with children), Zumba in combination with weight training, Pilates (for beginners and advanced), karate, boxing and fitbox. We provide training with a personal trainer. We sell season tickets. There is a children's corner.

Personal trainer, nutritional counseling diet and fitness, massage, physical therapist, rehabilitation, chiropractor, bodybuilding and strength disciplines. Personal and professional approach according to clients needs.

We offer fitness, gym, solarium, sauna, VacuShape, group classes such as suspension system, fitbox, Bosu, pilates, yoga, zumba, trampolines and many more. We provide the possibility of arranging sports courses and workshops.

At TODAY Fitness for Women (formerly Contours Anděl) in Prague 5, we will guide you to your dream figure in a pleasant, modern environment with a friendly atmosphere near the Anděl metro station. We help women of all ages and fitness levels look and feel better. The initial class with a trainer is completely free of charge. We look forward to seeing you.

Personal fitness trainer. I specialize in gaining muscle mass, weight loss and body shaping. Elaboration of diet and training plan. All with an individual approach.

BodyBody training is a revolutionary concept in fitness. The workout is based on the method of electrical muscle stimulation (EMS), which acts on the body much more effectively than traditional training methods and thus significantly increases and deepens the effectiveness of the exercise - the whole body (up to 90% of the muscles) is trained within 20 minutes.