BodyBody training is a revolutionary concept in fitness. The workout is based on the method of electrical muscle stimulation (EMS), which acts on the body much more effectively than traditional training methods and thus significantly increases and deepens the effectiveness of the exercise - the whole body (up to 90% of the muscles) is trained within 20 minutes.

Individual fitness and functional training, Tabata specialists, Core training, balance exercises. Possibility of creating a personal fitness plan.

Circuit training is based on comprehensive strengthening of the whole body. Interesting exercises, interesting tools. You will find new and unusual exercises at every workout, as well as lots of fun with the right people.

My name is Martin Janosik, and I've been playing sports since I was a kid (12 years of football). I have been training for more than 12 years, and I have been doing personal training for 7 years. I help people to identify functional musculoskeletal disorders and then work to eliminate them. I believe you will enjoy working out with me.

We offer services for sports and fitness activities. You can find here a large and a small hall. We practice Zumba (also with children), Zumba in combination with weight training, Pilates (for beginners and advanced), karate, boxing and fitbox. We provide training with a personal trainer. We sell season tickets. There is a children's corner.

Operation of a fitness center.

We are a training center with a diverse environment. You can practice personal or group lessons in outdoor and outdoor areas. Our lessons are adapted to all target groups, whether it is for example athletes, newcomers or children. In short, our fitness centre is for everyone.

I offer personal training services focused on: body shaping, elimination of imbalances, strength training, training with own weight, exercises before and after childbirth, development of stability and coordination, gaining muscle mass. If you are looking for someone to guide you towards your dream of a better and healthier body, contact me

Personal trainer, nutritional counseling diet and fitness, massage, physical therapist, rehabilitation, chiropractor, bodybuilding and strength disciplines. Personal and professional approach according to clients needs.