Women's fitness workout focused on weight loss, body shaping and getting back in shape. We offer circuit training, BetterBelly, BetterLegs, VibroGym, VacuBike, rollerblading and lymphatic drainage. A friendly, stress-free environment for women of all ages. Formerly express, expanded services in a network of 5 locations.

Providing services in the field of fitness and healthy lifestyle. The offer includes personal training and movement programs aimed at improving fitness, body strengthening, stability and health exercises such as pilates, functional or balance training.

We offer aerobics, bodystyling, pilates, zumba, bodyball, pilox training and p-class. Each class is finished with stretching. We also practice circuit training, stepping, chi-toning and more.

Personal trainer.

Fitness centre with a concept of 5 training zones with Life Fitness and Hammer strength equipment on a total area of 800m2. Personal trainers and group classes: bosu, TRX, bodystyling, pilates, yoga, twerk, circuits. Solarium Ergoline. We look forward to seeing you.

I specialize in individual training and healthy lifestyle advice. I also offer online workouts, rehabilitation exercises and creating menus from common ingredients.

Accommodation in 32 luxury double rooms of managerial type. In addition to the 4* hotel, we also have a restaurant, health club, wellness & fitness centre, physiotherapists and masseurs and a children's play area. Conference rooms and lounges guarantee ideal possibilities for organizing corporate events.

We invite you to try our lessons, we have been offering sports courses for children and adults in all performance categories for 27 years. The founders are Mgr. Kadlecová and Marek Dočekal, successful athletes, representatives and professional coaches.

We provide healthy and playful exercise for children. The methodologies of our follow-up courses are based on the findings of psychomotor development and physiotherapy. We offer parent-child (infants and toddlers) exercise classes and preschool classes. We promote a relationship with movement and healthy child development. We organize exercises for pregnant women.

We provide sports activities and events for exercisers of all ages. We offer clubs for parents and children, health sessions, all-rounders, netball and volleyball. We organize competitions and races.