Modern fitness center for women - circuit training, cardio training, abdominal fat reduction programs, group classes led by a trainer, relaxation and nutritional counseling. Sales of sports nutrition and supplements.
I have been working as a personal fitness trainer since 2016. I lead personal training and group classes. I specialize in developmental kinesiology in exercise functional training and stretching unlearning faulty p. stereotypes. If you have a problem with weight, knees, back or want to get fit, you can get in touch. You pay for quality.
We are the first multifunctional fitness centre in Brandýs nad Labem. On an area of 750 m², you can find an air-conditioned fitness centre, where you will find fitness and combat sports enthusiasts, functional training and group classes such as yoga, circuit training, tabata, TRX, twerk and more.
At our company, we offer the innovative Milon training concept that makes exercise easy for everyone, including beginners. Our automated machines adjust the load and settings to your individual needs.
Our fitness studio offers various group classes to exercise the whole body, as well as a cardio zone, club gym, equipped with quality professional machines for both strength and aerobic exercise. We also offer the services of a personal trainer.
I can help you lose weight as well as gain muscle mass or improve your fitness. Training sessions are individual and take place in my own space, equipped to offer classes without other people present. At the same time I also offer outdoor training sessions that take place in the sports field, in the woods.
Personal trainer for you in micro studio. Different kinds of exercises according to your possibilities, abilities and taste. Possibility of EMS training - effective exercises for physical fitness, elimination of muscle imbalance and effective body shaping.
We provide sports activities and events for exercisers of all ages. We run football, netball and all-rounders clubs. We organise social, sporting and cultural events. Hire of the hall and playing fields.
Personal trainer to your home - we offer the services of personal trainers who provide their services at your home, in the countryside or in the office. We operate throughout the country. We look forward to seeing you.