We operate a fitness and wellness center. Operation of sauna, solarium, swimming pool and bar. We also provide massages, liposuction, aerobic exercise, Ashtanga yoga. Whether you are a beginner or already have some experience with fitness, you will definitely find our offer of individual training with a personal trainer useful.
We operate a gym. In the aerobic zone you will find a treadmill, bikes, steppers and an orbitrek. In the fitness area you will find weight machines as well as a wide selection of dumbbells. We offer classes in zumba, kickboxing, aerobics, pilates, boxing, yoga and health exercises for the abdomen, hips and back.
Our fitness center focuses on healthy exercise with elements of developmental kinesiology. We offer group classes with a maximum of 5 people, where the trainer thoroughly checks the correct execution of exercises. We also provide personal training and children's classes. Come and discover the joy of movement in a friendly environment.
Services for „Kruhový trénink Prague-West District“
We provide sports activities for all age categories at recreational and higher level. We organize many physical and cultural events for the public, the sokolovna is the largest social building in the village. Our grounds are free to use, there is a free grass pitch for free play without a booking.
We operate a relaxation and wellness center. We offer H.E.A.T., TRX, Yoga, Flowin, Power Plate, Body Styling, Pilates, Zumba, Trampolines, Aerobics. We organize classes in acting, self-defense and ceramics. There is a hairdressing salon, beauty salon, massage, manicure, pedicure, cafe and children's corner.
Professional fitness centre. Gym or classes with instructors available - Hatha yoga, HIIT, TRX, Alpinning, circuit training, TABATA, healthy back, pilates clinis method or focus on individual body parts.
We operate a fitness studio. We offer classes of zumba, bosu, power yoga, pilates, TRX, jumping, street dance, step, be-fit, EMP, circuit training, h.e.a.t. program, bodyform, exercise for parents with children and more.
We offer comprehensive care in our fitness center that focuses on fitness, bodybuilding and healthy movement. Our professionals will help you achieve your goals and enjoy every minute you spend with us. We welcome everyone regardless of age and put emphasis on a friendly atmosphere.
I am a certified fitness trainer. I lead individual and group classes. I am engaged in exercises with own body weight, TRX, FLOWIN. I solve back, shoulder, hip, knee pain with compensatory exercises. I outline how to exercise effectively and advise how to exercise properly according to the latest trends in fitness.