I organize group and individual yoga classes, yoga therapy, pilates and health exercises for beginners. Possibility to use massage, reflexology, diagnostics using MFK system.

Our company specializes in a wide range of yoga therapies and workshops, including kundalini yoga, hormone yoga therapy and sound healing. We offer a personal approach and guidance to self-discovery that promotes a healthy and balanced life. We look forward to sharing our experiences with you.

A path to inner knowledge through somatic practices and yoga. Experience deep meditations, rituals and retreats that connect the body and mind. Our workshops and online programs help discover the hidden qualities and gifts within each of us.

We are an art club for all creative young bohemian souls. For teenagers and those who still feel like teenagers. We go on various field trips to media and theaters. We take inspiration from famous artists and invite them to join us on TalkShow. We do theatre. We learn how to cut videos, how to work the microphone.

I'm a yoga teacher. I offer seminars, weekend retreats, yoga by the sea or online programs: hormonal yoga for women (yoga routine harmonizes hormone levels, is the solution to most female problems). Hormonal yoga for immunity (to support the immune system), face yoga, pelvic floor yoga.

A space that caresses and heals itself - that's us, a boutique studio. A building you would normally pass by without a sign of interest is "different" inside. A space where women indulge in moments of stopping, resting and returning to themselves. Yoga or J-HO is about connection.