Yoga studio. Yoga exercises, power yoga, yoga for healthy back. For beginners and advanced. Vital (hormonal) yoga. Yoga for adults, women and men.

We run yoga and craniosacral therapy classes.

A small studio with a personal approach was established in 2013. It offers yoga therapy for correct posture, Ashtanga yoga, Hatha yoga, Feldenkrais® method, Pilates, OM CHANTING, women's circles, dance meditation, therapies (PSYCH-K®, narrative psychotherapy, Bio-Orgonomic healing, cranio-sacral therapy).

Yoga offer.

I offer regular yoga and physio classes, individual and corporate classes, seminars and retreats. Class content: - Hatha yoga and healthy movement - Strengthening the centre of the body, DNS exercises - Pranayama & functional breathing - Eye and face yoga - Supporting hormonal balance - Relaxation and meditation.

We offer a transformational experience through kundalini yoga that activates your life force and contributes to health and mental clarity. Our practice strengthens your body and promotes a peaceful mind, regardless of your previous yoga experience. Discover the magic that brings fulfillment and joy.

I'm a yoga teacher. I offer seminars, weekend retreats, yoga by the sea or online programs: hormonal yoga for women (yoga routine harmonizes hormone levels, is the solution to most female problems). Hormonal yoga for immunity (to support the immune system), face yoga, pelvic floor yoga.

Free courses for personal development through Sahaja Yoga meditation. A unique way of personal and spiritual growth through meditation.

A path to inner knowledge through somatic practices and yoga. Experience deep meditations, rituals and retreats that connect the body and mind. Our workshops and online programs help discover the hidden qualities and gifts within each of us.