We offer courses in military defense style based on Russkoy Systemy and Dim Mak techniques. We organize two-month self-defense courses. The courses provided are suitable for men and women from 15 years of age. Our services also include organizing seminars. We also offer first aid or survival courses.
Studio focused on exercise for women, pregnant and postpartum women, Pilates, ball exercises, exercise for all ages and non-athletes. Currently we offer individual exercise classes, exercise according to L. Mojžíšová online.
We offer kundalini yoga classes and seminars for individuals and companies. Our offer: individual lessons according to your needs, yoga therapy, corporate courses.