We run regular self-defence courses for men, women and girls. We also conduct irregular self-defence seminars and seminars with weapons or law enforcement - telescopic baton etc. To increase physical fitness we train with our own weight and modern fitness supplements in circuit training.

We offer outdoor courses and trips to the countryside such as ferrata, mountaineering, alpine hiking, wild water, ski mountaineering and others. We also rent quality and proven equipment that we use on our courses.

We prepare ordinary people for extraordinary situations. Gray Man Arms is a training program of courses, training and lectures, dealing with security preparation for crisis situations in everyday civilian life. We operate in the Central Bohemia and Ústí nad Labem regions.

We develop people to become healthy and wise individuals who actively care about the place they live in. We run a forest kindergarten. We promote the 5Rs life principle. We offer activities for families with children.

Offering experiential education in health and safety and fire protection.

We offer accredited and experiential courses focused on personal development, first aid, and sports. We organize school trips, family celebrations, and corporate events that promote teamwork and team building. Our programs provide fun, friendship, and new experiences.

We specialise in first aid training for schools, businesses and individuals. We offer practical courses with real-life scenarios where everyone can practice the correct response in crisis situations. In a fun way and with an emphasis on practice, we help you gain confidence in first aid.

We organize language and computer courses for the public. We offer courses in English and German language, written and electronic communication, computer technology and more.

We help companies provide a safe working environment. We provide OSH, OHS and first aid training, including e-learning. First consultation free of charge.

The organization provides health, rescue, social and humanitarian services, organizes and supports social and health education of youth. It is active in the field of civil defence and public protection and provides assistance in cases of disasters and other emergencies. It organises first aid courses.