We provide year-round instruction and courses in karate and self-defense. Our coaches are dedicated to children and young people, as young as 4 years old. We hold recruitments all year round: you will learn about the philosophy of karate, increase your physical fitness, mobility and self-control.

We provide karate, self-defense and health exercises classes. Our clients are divided into age categories. We provide individual and group lessons. We strive to develop versatility, discipline, performance, technique, precision, harmony and recovery.

SORUDO provides practical training and courses focused on safety, self-defense, and crisis management. We offer programs for companies, schools, educators, and individuals—ranging from first aid and protection against an active assailant to conflict de-escalation and aggression prevention.

We prepare ordinary people for extraordinary situations. Gray Man Arms is a training program of courses, training and lectures, dealing with security preparation for crisis situations in everyday civilian life. We operate in the Central Bohemia and Ústí nad Labem regions.

Self-defence, karate, taichi, chi kung, kobudo, kumite and kickboxing classes with a personalised approach. Organizing seminars and competitions.

Krav Maga is a self-defense system that teaches how to prevent, deal with and overcome all kinds of violence and attacks. It was developed in Israel, according to the demands of the modern world and under real conditions. All target groups children, women, men and seniors have their own specific needs and approach.