We offer jiu-jitsu classes. Our class is primarily for beginners looking for self-defense. We teach punches, kicks, weapons combat, holds, drapes, levers, chokes and other techniques.

Offering courses and training in the Korean martial art of Taekwondo. We provide the possibility of individual program or intensive training in the form of short-term seminar.

The best fight is the one we can avoid. I'm here to teach you how to achieve such an outcome and what to do when conflict cannot be avoided. I weave self-defense with prevention, communication, first aid, and legal context to make it all make sense for real life.

We provide year-round instruction and courses in karate and self-defense. Our coaches are dedicated to children and young people, as young as 4 years old. We hold recruitments all year round: you will learn about the philosophy of karate, increase your physical fitness, mobility and self-control.

We offer a Krav Maga course that is designed for adult practitioners. You will learn effective self-defense techniques and improve your fitness. The training is fun and led by an experienced instructor. Join us and discover a new sense of movement and self-confidence.

Try our BJJ and MMA courses for complete beginners. You'll meet people who want to get started in martial arts just like you. Follow up lessons, effective teaching and a friendly team - all in a refurbished gym with great facilities. There is also a gym for strength training.

We offer year round WTF Taekwondo classes for children and adults. We provide ongoing recruitment, summer camps and competition opportunities. Classes are taught by black belt holders.

The school was founded in 1991. Among the courses offered are Taekwondo ITF or self-defense. We organize seminars and various events. We participate in competitions. Classes are divided into groups according to age and technical levels. Training of children from 5 years old.

We run judo clubs in schools and a judo section for children and adults. Judo is not only an Olympic sport with a tradition, but also an educational system recommended by UNESCO as a suitable sport for children. We learn gymnastics, falls, throws and holds. We fight in the stance and on the ground. We play grappling games.

Offering courses and training in the Korean martial art of Taekwondo. We provide the possibility of individual program or intensive training in the form of short-term seminar.

We are an association specializing in teaching self-defense Krav Maga for children and youth. The civilian version of Krav Maga for adults is for all adults regardless of physical condition, it is for men and women of any age.

We offer year round WTF Taekwondo classes for children and adults. We provide ongoing recruitment, summer camps and competition opportunities. Classes are taught by black belt holders.