We offer expert nutrition counseling and professional coaching with Metabolic Balance certification. Our services include in-person consultations and online programs to help improve the health and lifestyle of our clients. We look forward to working with you and helping you achieve your goals.

Offering a comprehensive range of slimming, firming and body sculpting equipment. Infrared sauna services are available, we offer cavitation, sequential pressure limb massage, detoxifying wraps. We provide nutritional counselling.

Centre for education, therapy and movement. We bring together a wide range of activities. Space for hire and for your corporate events, conferences and training. You will find here counseling in Chinese medicine, NKT, psychotherapy, qigong and tai chi teaching, meditation. Courses and seminars, festivals and networking events.

Our cooking school offers cooking classes, barbecues and workshops led by experienced chefs and bartenders. We teach the proper handling of ingredients and dining. Our goal is for everyone to enjoy the joy of cooking and discover the magic of the culinary arts. Join us and change the way you look at food.

We organize healthy cooking courses and seminars in the field of macrobiotics. On weekdays we cook macrobio-vegan lunches from 11.30 to 15.00. Personal consultation including diet adjustment.

We develop personal development sites. We offer inspiration, coaching, astro type interpretation, drawing and portrait drawing courses. We provide Reiki.

Programs teaching etiquette and protocol.

We operate a network of health clubs nationwide. Includes lectures and programmes to achieve high levels of physical, mental and social health. In addition, exercise, hiking or bike rides complement the activities. In addition, it is possible to take advantage of creative workshops or to participate in a number of programs of the association.

We offer catering and cooking classes in Italian, Czech, Japanese, French, Thai, or Mexican cuisine. Presto cooking school offers the most popular cooking courses in Prague, where they will teach you how to cook professionally. We also focus on bartending courses or seasonal barbecue courses.

Offer lifelong learning and retraining. We organize custom courses and corporate training for employees. We cooperate with employment offices. In addition to training courses, we also provide team building, leisure and outdoor courses. We offer language, computer and craft courses.

We're kitchen people, bar people and cafe people. And this is our common space where we cook, taste, learn, discover and experiment. It's a place of innovation open to all gastronomy professionals who are eager to learn and inspire each other. The people behind UM are the people behind Ambiente.