During the summer months, we will work with you individually or you can attend one of our camps. We teach children and adults how to swim properly. We can help advanced and competitive swimmers fine-tune their technique. We can organize a group swim for the whole family or a work team.

We run judo clubs in schools and a judo section for children and adults. Judo is not only an Olympic sport with a tradition, but also an educational system recommended by UNESCO as a suitable sport for children. We learn gymnastics, falls, throws and holds. We fight in the stance and on the ground. We play grappling games.