Meditation instructor. I guide people on the path to inner harmony, health and conscious living. Through working with energy, breath, awareness and mindfulness, I help to release tension, restore balance and better understand yourself and your life.

I offer Qigong courses and classes that help to unleash life energy, heal the body and calm the mind. Our goal is to teach people how to manage stress and achieve inner peace for a healthier and happier life.

Our services are focused on supporting children's development and well-being. We are creating an educational project, The Playful Book, an audio book that playfully guides children to explore meditation. In addition, we provide customized professional assistance in English, English and Spanish, including travel support.