Yoga from the Kundalini Yoga tradition according to Yogi Bhajan (classes, workshops and individual therapy), Awakening massage therapy, sound healing with Tibetan bowls and gongs and also my original work.

I offer group and individual exercises - pilates, yoga, meditation, breathing exercises, yoga for pregnant women, yoga for seniors, exercises with a roller, exercises with a flexi bar, SM-system and thera bands. I also help with energy psychology EFT and candling.

Mind Craft Ústí is a non-commercial community space focused on cultivating the mind. The practices offered develop mindfulness, inner calm and focus - qualities that can be gradually transferred into everyday life. Meetings are open to all, regardless of previous experience.

We are a Czech-Indian family passionate about yoga and meditation. We organize yoga and meditation events, instructor courses, relaxation and self-discovery retreats. In Europe from spring to autumn. For winter we usually go to India where we organize exotic yoga retreats by the sea and spend time with the Indian part of the family.

Our aim is to enable individuals from all over the country who are seeking to liberate their own minds to carry out an intensive meditation practice in the environment of the Jeseníky Mountains. The practice of purifying the mind is based on the principles of the Satipatthana-Vipassana method, developing mindfulness and insight.

Regular meditation. We help to calm your mind, take a breath and get inspired for life. Meditation is not about religion, but rather about lifestyle. Being calm, having perspective and feeling cool. We practice traditional and modern techniques that are suited for the current times and can evoke the right experience.

Courses for women's health. Exercise that eliminates problems with menopause, menstruation, PMS, fertility, incontinence, fibroids, uterine prolapse, back pain, sciatica, hip pain, pelvic area, working with emotions.