Emotional weight loss for women 40+. Lose your excess pounds and get a body that makes you feel great. Specialized coaching for women over 40. Break through the emotional barriers that keep you from losing weight and maintaining a healthy weight. You'll be fit, cool and full of new vigor.

I will help you look within and through insight find a direction to improve your life satisfaction.

I offer regular yoga and physio classes, individual and corporate classes, seminars and retreats. Class content: - Hatha yoga and healthy movement - Strengthening the centre of the body, DNS exercises - Pranayama & functional breathing - Eye and face yoga - Supporting hormonal balance - Relaxation and meditation.

We offer reiki, yoga and spiritual therapies. Personal and development courses and events, temple. Spiritual supplies shop - Christian, Hindu, holy and Reiki motifs, rosaries, malas, blessings, minerals, orgonite, jewellery, candles, soaps, Joalis, flower essences, incense, books, CDs.