I help people cope with challenging times in their lives and find a new direction. I specialize in one-on-one coaching and support during times of change, whether it's menopause, life's crossroads, or the desire for deeper contentment. I believe that any change can be the beginning of something meaningful if we give it our attention.

We offer unique techniques and meditations of the Taoist system. Online Tao courses, seminars, Tao meditation and energy work, exercises, tai chi, chi kung, nej kung, lectures and individual tuition. We follow the international Tao system of Mantaka Chia. Our instructors are certified by Mantaka Chia.