We believe that Krav Maga is the key to effective self-defense. Our training includes technical and tactical aspects to help manage fear and increase your defenses. We focus on using common objects to defend yourself, which strengthens your chances in dangerous situations.

Traditional karate classes for children ages 6 - 14 and adults 15 - 55. Classes are for men and women. Recruiting new members throughout the year.

We operate a martial arts school. We offer classes in conditioning boxing, MMA, Brazilian JIU-JITSU, kettlebell, open mat and gymnastics.

Our organisation specialises in training and development in tactical and field first aid, climbing and rescue at height. We offer professional courses and training as well as sales and reviews of rescue equipment including medical backpacks, saddles and carabiners.