Tailor-made boxes for everyone who wants to eat healthy and balanced. We will deliver food to your home and work. A varied selection of meal programs will satisfy the dietary requirements of not only those who want to lose weight, but also families, athletes, seniors, moms or vegans. Recipes are prepared by our nutrition team.

Wholesale and retail sale of canned and chilled seafood products. We sell traditional and exotic canned fish, smoked salmon, caviar, cod liver, luxury gift and tasting packs, large gastropacks.

We operate a network of hypermarkets, supermarkets, department stores, petrol stations and convenience stores. We offer F&F brand clothing. We deliver goods. We provide hire purchase, cash loans and travel and car insurance.

In our natural pharmacy you will find dietary supplements that we have been carefully selecting for you for over 20 years. We offer herbs from all over the world in the form of teas, tinctures, extracts, vitamins, minerals, probiotics, prebiotics, enzymes, glucans, vital mushrooms, plant and animal oils, aromatherapy, natural cosmetics, etc.