On-line sports accessory sales with outlets. Store range includes proteins, gainers, fat burners, bcaa, creatines, anabolics, vitamins, joint nutrition, ionic drinks, porridges and butters. Also exercise equipment and sportswear.

Wholesale and retail sales of cake coating. Offering decorating supplies, food coloring, macaroons, airbrush, food flavoring, sugar and chocolate decorating. Our range also includes cake boxes, paper cupcakes, non-edible decorations, cookie cutters and more.

Retail food sales. Member of the CBA network.

We operate a network of hypermarkets, supermarkets, department stores, petrol stations and convenience stores. We offer F&F brand clothing. We deliver goods. We provide hire purchase, cash loans and travel and car insurance.

We offer businesses a selection of a wide range of food and non-food items in one easy to find location. We have over 33,000 items under one roof.

Shop and internet sales of healthy food, superfoods in organic and raw quality. We offer natural dietary supplements to boost immunity, improve digestion, reduce body weight, shungite, Obezin, green coffee, young barley, almonds, cashews, goji, edible oils in organic quality and juices from aloe, acai and goji.

The raw materials speak for us. We specialize in premium raw materials from different parts of the world.